IJFANS International Journal of Food and Nutritional Sciences

ISSN PRINT 2319-1775 Online 2320-7876

The Impact of Work-Life Balance and Mindfulness on Work Engagement among Employees

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CHOPPARA BALA KRISHNA

Abstract

This research paper explores the relationship between work-life balance, mindfulness, and work engagement among Employees. By analyzing quantitative and qualitative data from 150 Employees across various industries, this study aims to understand how these factors influence commitment, enthusiasm, and overall performance at work.

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