Millets are packed with nutrients. They have resumed their spot in the healthier people's kitchen. In addition to being gluten-free, millets improve weight loss and promote good health. Any fitness enthusiast can attest to the remarkable advantages of eating millets if you ask them. There are several types of millets that each have their own health advantages. At any time of the year, you can walk into a supermarket and discover millets on the shelves. Due to their seasonal cultivation, this is the case. The idea of include millets in your diet on a regular basis is not new. Before the Green Revolution made rice and wheat more widely available, the populace of central and southern India regularly consumed millets. Nevertheless, government initiatives did not offer incentives for millets farming. Instead, it made farmers less likely to grow millets. As a result, millets were consumed less as the quantity of output decreased. These overall study was done with the association of the organic firm Mothers Millets – India