IJFANS International Journal of Food and Nutritional Sciences

ISSN PRINT 2319 1775 Online 2320-7876

COMBINED EFFECT OF SPEED TRAINING PLYOMETRIC TRAINING WITH VIDEO MODELING AND VIDEO FEEDBACK OF FAST BOWLING VARIABLES AMONG PACE BOWLERS

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1Debdual Baidya, & 2Arumugam, S.

Abstract

The purpose of the study was to find out the combined effect of speed training plyometric training with video modelling and video feedback of fast bowling variables among pace bowlers. To achieve the purpose of this study, 24 male college cricket pace bowlers were selected as subjects from Regional College of Physical Education, North Tiripura, India. Their age ranged from 19 to 23 years. The selected participants were randomly divided into two groups such as group ‘A’ combination of speed training plyometric training with video modelling and video feedback training (n=12) and group ‘B’ acted as control group (n=12). Group ‘A’ underwent combination of speed training plyometric training with video modelling and video feedback training for three days per week and each session lasted for forty-five to one hour approximately for eight weeks. Control group was not exposed to any specific training but they were participated in regular activities. All training sessions were conducted between 7.30 am - 8.30 am. The selected variable on speed of the bowling was measured by innovative equipment which was radar gun measured in KPH. The pre and post-tests data were collected on selected criterion variable prior to and immediately after the training program. The pre and post-test scores were statistically examined by the paired sample-‘t’ test. The level of significant was fixed at 0.05 level. It was concluded that the combination of speed training plyometric training with video modelling and video feedback training group had shown significantly improved on speed of the bowling was determined due to the combined effect of speed training plyometric training with video modelling and video feedback training. However, the control group had not shown any significant improvement on speed of the bowling.

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