IJFANS International Journal of Food and Nutritional Sciences

ISSN PRINT 2319 1775 Online 2320-7876

A Systematic Review Of Bhramari Pranayama On Holistic Health

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Pratibha Rani, Dr Gaurav

Abstract

Pranayama is extremely beneficial to everyone in maintaining holistic health and this article aims to attain an awareness on the research conducted on the effect of Bhramari Pranayama (Bhr.P) on mental health. The researches done until May 2020 were set up using Medline, Embase, G

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