Objective: - The objective of this research paper is to provide a comprehensive historical analysis of the evolution of yoga from its ancient origins to modern practices. Background: -Yoga is a practice that has been around for thousands of years and undergone many changes throughout its history. Its origins are rooted in ancient India, where it was developed as a means of spiritual and physical practice. Methods: - A systematic literature search was conducted using PubMed, Scopus, Embase, Ministry of AYUSH and Web of Science databases. The search was limited to articles published between January 2004 and December 2022. Results: - This paper explores the history of yoga, tracing its evolution from its earliest roots to its current form, and shows how yoga can play an important role in job creation and economic growth.