18001030 Football is the most popular sport in the world. Millions of people regularly go to football stadiums to follow their favourite teams, while billions more watch the game on television. It is the sports that demand its players take on a lot of responsibility for what happens in the game, it also demand high level of physical fitness especially sped and agility. The purpose of study was to check the Effect of L drill & U drill on agility and speed on football players for this Thirty (30) male football players from department of physical education university of Kashmir India were selected as subjects. The ages of subjects ranged from 20 to 25 years. The subjects were divided into three equal groups of 10 subjects each. Group I acted as Experimental Group I (L drill Training), Group II acted as Experimental Group II (U drill) and Group III acted as Control Group. Illinois Agility Test (Getchell, 1979) was applied to measure Agility while as 40 Yard Dash was applied for measure speed before and after completion of six week training to get pre test score and post training data. The duration, intensity of two different training was same. Results The result reveals both L drill and U drill had positive effect on the speed and agility, moreover U drill training was significantly better than L drill training in both speed and agility.