The Anthropocene epoch has propelled marine ecosystems into an era of unprecedented change, characterized by escalating human impacts and biodiversity loss. This research navigates the complex interplay between anthropogenic pressures and the resilience of marine ecosystems, with a focal point on strategies aimed at safeguarding marine biodiversity. Comprehensive field surveys, quantitative assessments, and qualitative analyses underpin this study's exploration into the multifaceted dimensions of ecosystem resilience within diverse marine habitats. Findings reveal intricate patterns of biodiversity distribution across habitats exposed to varying anthropogenic pressures. The study delineates critical thresholds and tipping points, shedding light on the vulnerabilities of marine ecosystems to cumulative stressors. Furthermore, successful conservation interventions and adaptive governance models stand as beacons of hope amidst the challenges, underscoring the efficacy of community-driven approaches. This research not only emphasizes the urgency of addressing anthropogenic stressors but also advocates for the integration of resilience-based conservation paradigms. It concludes by advocating for a paradigm shift in marine conservation strategies, urging collaborative efforts and innovative approaches that prioritize ecosystem resilience as the cornerstone of preserving marine biodiversity in the Anthropocene seas