The performance of the players depends on the body composition and fitness of the muscles. During the peak performance the players are failing due to lack of core muscles strength.Pilates helps in healthy weight, strengthenthe core abdominal muscles and also improve posture and back problems. Pilates are all about training people to use their core specifically the muscles of the stomach and hip related floor. Consist of a series of precise movements and workouts that train the human body to move more powerfully. This relieves pairs from the poor posture. The aim of the study was to analyse the effect of selected pilates exercise on body composition of male students.