IJFANS International Journal of Food and Nutritional Sciences

ISSN PRINT 2319 1775 Online 2320-7876

A CLINICAL STUDY OF THE EFFECTS OF PRANAYAMA ON THE ABSORPTION CAPACITY OF RIFLE SHOOTING ATHLETES ON PISTOL SHOOTERS

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Prof. Deepak Krushna Ranpise

Abstract

Objective: The purpose of this study to investigate the association between respiratory characteristic and pistol shooting overall performance. Methods: We examined secondary statistics from sixty pistol shooters who have been divided into overall performance companies based on low, mild, and excessive rankings. A Kruskal-Wallis H test was used to analyse variations between businesses in respiratory parameters, which includes maximal inspiratory and expiratory pressures, lung capacities (essential capability and slow important potential), and maximal voluntary ventilation. The association between every parameter and shot score became investigated the use of correlation evaluation. Results: All respiration measures confirmed enormous variations between overall performance agencies, with elite performers constantly showing the best values. All the parameters showed positive associationswith the shooting score; the finest correlation become seen with maximal expiratory stress. Discussion: These outcomes suggest a significant correlation among respiratory function and accuracy while shooting. Better performance appears to be linked to more potent respiration muscles and progressed lung function, which may also have an impact on things like oxygen supply, postural balance, as well as breath manipulate. Although correlation does now not imply causation, this study establishes a foundation for future investigations to explore the particular mechanisms involved. Limitations: This research used reliable secondary data, it was unable to provide light on the precise breathing patterns and training regimens used by top performers. Longitudinal research in the future is required to determine causality and assess the efficacy of focused respiratory training regimens in enhancing shootingperformance. Conclusion: The present study affords beneficial insights for enhancing training strategies and talent identity in pistol shooting, by using highlighting the relevance of respiration feature in this competitive sport. It may be viable to elevate overall performance ranges in pistol shooting even higher inside the future by way of analyzing training interventions and the underlying mechanisms.

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