IJFANS International Journal of Food and Nutritional Sciences
ISSN PRINT 2319 1775 Online 2320-7876
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Effect of Biostimulants (Azospirillum, Pseudomonas and Bacillus) on the growth and disease suppression of neem Azadirachta indica (A) juss.seedlings
Volume 13 | Issue 4
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“Pigments of Imagination & Color Psychology of Consumers towards Apparel: A Perceptual Study”
Volume 13 | Issue 4
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Exploring The Relationship Between Weather Patterns and Energy Consumption in Smart Homes: A Regression Analysis
Volume 13 | Issue 4
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DEEP LEARNING BASED APPROACH FOR BIRD SPECIES IDENTIFICATION AND CLASSIFICATION
Volume 13 | Issue 4
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ML-DRIVEN WASTE CLASSIFICATION FOR EFFECTIVE ORGANIC AND NON-ORGANIC WASTE MANAGEMENT
Volume 13 | Issue 4
"The Four Pillars of Yoga: A Comprehensive Review of Asana, Pranayama, Meditation, and Surya Namaskar"
Main Article Content
Abstract
This review paper provides an extensive exploration of the four fundamental elements of Yoga: Asana (postures), Pranayama (breathing techniques), Meditation, and Surya Namaskar (Sun Salutation). Each component is examined in detail to understand its unique contributions to the practice of Yoga and its impact on physical and mental well-being.
