IJFANS International Journal of Food and Nutritional Sciences

ISSN PRINT 2319 1775 Online 2320-7876

Importance of Yoga in Physical Education and Sports

Main Article Content

Dr. Suhail ur Rehman,Dr. Reyaz Ahmad Rather
» doi: 10.48047/IJFANS/V11/ISS7/359

Abstract

In sports, yoga is essential for improving athletes' performance. It also contributes to the preservation of the sportsmanship and wholesome atmosphere. It contributes to the development of a culture among athletes that values making the right judgments when necessary and keeping by the rules of the game.

Article Details