Physical fitness and general wellbeing are essential components of athletic performance and overall quality of life, especially among young athletes. This paper examines the physical fitness levels, general wellbeing, and stress management strategies of under-nineteen cricket and volleyball players. Through a comprehensive review of existing literature, this paper explores the relationship between physical fitness, stress, and general wellbeing in young athletes. Additionally, the paper investigates various stress management techniques and interventions tailored to the specific needs of cricket and volleyball players. By understanding the unique challenges faced by young athletes and identifying effective stress management strategies, coaches, sports psychologists, and healthcare professionals can support the holistic development and wellbeing of under-nineteen cricket and volleyball players.