Volume 13 | Issue 4
Volume 13 | Issue 4
Volume 13 | Issue 4
Volume 13 | Issue 4
Volume 13 | Issue 4
The target of the present study was to find out the impact of pressure training on accuracy throw, obstacle dribble, and jump shoot of handball and basketball players. To achieve the purpose of the study, thirty inter collegiate players, Kanyakumari, Tamilnadu, were selected as subjects at random and their age group range between 22 to 25 years. The study was formulated as pre and post test random group design, in which thirty inter collegiate players were divided into two equal groups. The experimental group-1(n=15) underwent pressure training. In this study, only one training program were adopted as independent variables and ability of accuracy throw, obstacle dribble and jump shoot was selected as dependent variable and it was tested by accuracy throw zinn handball battery test, performance was recorded in points and obstacle dribble was tested by zinn handball test was recorded in seconds and jump shoot was tested by zinn handball test was recorded in points. The training period of this intervention 3 days in a week for twelve weeks. The collected pre and post data was critically analyzed with dependent ‘t’ test. The level of significance was fixed at 0.05 levels for all the cases in order to find out the significance. The result clearly proved that the pressure training demonstrated better improvement on accuracy throw, obstacle dribble and jump shoot.