The aim of this study was to investigate the effects of plyometric training on the Endurance of Karate Players. The study was conducted on 60 Karate players, from the Traditional Shotokan Karate Academy Hagaribommanahalli, Vijayanagara District. The age ranged between 15 to 25 years. The study's real randomised group design included the pre- and post-tests. Two equal groups of 30 subjects each were created from the subjects (n=60). The control group and the plyometric exercise group were divided equally across the groups. The control group received no training at all, whereas the experimental group engaged in three days of alternate-day plyometric training over the course of twelve weeks. After twelve weeks of training, a statistical t-test was used to compare the data. The significance level has been fixed at 0.05. According to research, plyometric training may have an effect on Karate players' Endurance