IJFANS International Journal of Food and Nutritional Sciences

ISSN PRINT 2319 1775 Online 2320-7876

Cultivating Emotional Intelligence for Personal and Academic Success

Main Article Content

Hemalatha U K Nair

Abstract

This research paper explores the role of Emotional Intelligence (EI) in fostering personal and academic success. The study investigates the correlation between EI and academic performance among students, revealing a positive association between emotional intelligence and academic achievements. Additionally, the paper identifies effective strategies and interventions for cultivating EI in educational settings, including social-emotional learning programs, mindfulness training, and art-based interventions. The findings emphasize the significance of emotional intelligence in enhancing self-awareness, self-regulation, empathy, and social skills, which positively impact overall well-being and academic growth. This research contributes valuable insights for educators, policymakers, and individuals seeking to harness emotional intelligence for personal and academic fulfilment.

Article Details