IJFANS International Journal of Food and Nutritional Sciences

ISSN PRINT 2319 1775 Online 2320-7876

AN AYURVEDIC REVIEW ON CLINICAL UTILITY OF GHRITA

Main Article Content

Prof. Dr. Shubhangi Katkar and Dr. Sanjay Anant Dhurve

Abstract

Ghrita is natural and unique product which is most beneficial to all. It combats with many diseases and keeps healthy. Among the four types of Sneha (fats), ghrita is the best one due to its ability to assimilate effectively the properties of the ingredients added to it and without losing its own properties. It improves digestive power and other qualities are related to milk. Ghrita kalpana plays a very important role in the treatment of various diseases. So Ghrita consumption should be done daily. Ghritam, also known as ghee, is the best choice for internal oleation due to its qualities of oiliness which nourishes and moistens our bodies.

Article Details