This study's primary goal was to evaluate physical changes that took place in the bodies of students as a direct result of their participation in Physical Education programs. The goal of this study was to determine whether or not the fitness levels of students are related to their ability. If a connection was found, the study also sought to determine which aspects of fitness had the most influence on this ability. In the event that a correlation was discovered, the researcher wished to determine, in addition, which components of fitness had the most significant impact on this capability.